Turbulence Training Review – Fat Loss Training – Craig Ballantyne is a certified strength and training specialist. He is authored several other articles for publications like Men’s Health, Men’s Fitness, Oxygen, Maximum Fitness, and a lot more others. This breakthrough and bestselling book covers the following topics: healthy habits plan; food while travelling; training workout [...]
New Fitness Community Launched for Unconventional Training Methods – A new online community devoted to unconventional fitness training methods, such as kettlebell training, sandbag training, Indian Clubs training, and more, has just been launched. A new online community devoted to unconventional fitness training methods, such as kettlebell training, sandbag training, Indian Clubs training, and more, [...]
Healthy Diet – A Guide to Weight Loss – Here are some weight loss diet tips that can be followed anywhere, everyday: 1. Make a delicious low fat mayonnaise by combining one teaspoon of Dijon mustard or satay sauce with a low fat yogurt. 2. Do not skip meals. Skipping meals slicks the body into [...]
